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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,114 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

CN

May 13, 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

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6676 - 6700 of 9,705 Reviews for Stanford Introduction to Food and Health

By Jorge L A

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Aug 16, 2019

Curso muy bueno!!

By Isaac H

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Mar 8, 2019

Excellent course!

By david

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Feb 14, 2019

very informative.

By Stacey B

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Dec 30, 2018

amazing course :)

By Aida

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Jan 17, 2018

Very good course.

By Mohamed A

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Dec 18, 2017

Very good content

By Abeng M C

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Oct 18, 2017

very interesting.

By Dialekti F

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Sep 20, 2017

Very informative!

By Jinghua S

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Sep 4, 2017

great and helpful

By José C C Q

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Jul 15, 2017

Good and nice !!!

By Geoffrey L L

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Jun 27, 2017

Excellent course.

By Cynthia M G

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May 31, 2017

excellent teacher

By Nisha Y

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Apr 12, 2017

Very Informative.

By Vipul G

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Mar 21, 2017

Very informative.

By Antonina Z

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Dec 11, 2016

Very interesting.

By Sindhura B

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Jul 5, 2016

Very informative.

By Maria G

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Mar 6, 2016

Very Informative!

By Genesis Q

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Jan 23, 2016

Very informative!

By Ali S F M

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Aug 1, 2025

Excellent Course

By SIYA H

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Jul 21, 2025

VERY INFORMATIVE

By Noorgul N

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Jul 7, 2025

Very very useful

By MARISOL P D A C W

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May 14, 2025

Excelente curso.

By Marie T D

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Mar 8, 2025

Très intéressant

By Sandhra S

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Jan 28, 2025

Very informative

By ANKIt R

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Jan 4, 2025

nicely explained