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Yale University

The Science of Well-Being

Laurie Santos

Instructor: Laurie Santos

Top Instructor

4,996,186 already enrolled

Included with Coursera Plus

Gain insight into a topic and learn the fundamentals.

40,176 reviews

1 week to complete
at 10 hours a week
Flexible schedule
Learn at your own pace
98%
Most learners liked this course
Gain insight into a topic and learn the fundamentals.

40,176 reviews

1 week to complete
at 10 hours a week
Flexible schedule
Learn at your own pace
98%
Most learners liked this course

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Assessments

7 assignments¹

AI Graded see disclaimer
Taught in English

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There are 6 modules in this course

Why take this course?

What's included

6 videos6 readings1 assignment

What do we think will make us happy?

What's included

4 videos2 readings1 assignment

Why do we mispredict what makes us happy?

What's included

6 videos2 readings1 assignment

How we counteract our annoying features of the mind?

What's included

5 videos2 readings1 assignment

What can we do to improve our happiness?

What's included

10 videos2 readings1 assignment

How can we intentionally put these strategies into practice and build healthier habits?

What's included

6 videos7 readings2 assignments

Instructor

Instructor ratings
(15,979 ratings)
Laurie Santos

Top Instructor

Yale University
4 Courses 5,122,989 learners

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Yale University

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¹ Some assignments in this course are AI-graded. For these assignments, your data will be used in accordance with Coursera's Privacy Notice.