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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,180 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SD

Dec 10, 2023

This was amazing course learnt many new things about concept of foods and nutrients. Thank you Stanford university team for this opportunity, looking forward for such many course. Thank you for this!!

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8976 - 9000 of 9,727 Reviews for Stanford Introduction to Food and Health

By Eva G C S

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Dec 9, 2016

Buen curso con datos básicos.

By Petr

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Feb 20, 2016

Fundamental, but pretty good!

By Jozef Z

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Feb 9, 2016

Amazing content for beginners

By Dr D P

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Feb 19, 2025

Very Much Informtive & Crisp

By Dawson S

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Jul 30, 2024

Less knowledge than expected

By Krzysztof S

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May 26, 2024

Good speaking in easy words.

By Jada S

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Mar 5, 2024

Information very informative

By Jagpreet S

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Sep 10, 2021

Pretty helpful for beginners

By Mohamed A

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Aug 29, 2020

That's really a great course

By Juli S T

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Apr 28, 2020

Too basic, but good feeling!

By Ashik c

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Apr 6, 2020

This course is really good!!

By Emmanuel R O

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Mar 10, 2018

quite an interesting course.

By Stefan D

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Nov 19, 2017

Basics and very interesting.

By Faiqa A

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Oct 25, 2025

loved it very informative .

By Adriana S

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Oct 6, 2024

good as introductory course

By Julia P

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Sep 18, 2024

Useful info, good structure

By Celine

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Apr 15, 2023

Very interesting, worth it.

By Fatima Q

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Aug 10, 2022

it was wonderful experience

By Manjunath P

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Sep 6, 2021

Simple and straight forward

By meenakshi p

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Feb 25, 2021

Informative & To the point.

By Rohit K

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Jun 14, 2020

Explore It really worthful!

By Aya S

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Aug 22, 2024

لماذا لا يوجد شهاده للكورس

By Diallo K

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Aug 13, 2022

Light duty but informative

By Peter L

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Jan 17, 2018

its short but informative!