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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,180 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

CN

May 13, 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

GG

Dec 29, 2021

It was the best first experience I had and I have gained good amount of knowledge where I am applying that to my day to day life . It's inspiring . Thank you Coursera , Thank you Stanford University.

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By Ahmad R

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Dec 2, 2021

amazing

By Md. S R

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Oct 29, 2021

IIt's a

By AMIT R

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Sep 24, 2021

amazing

By Diego G h

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Aug 26, 2021

EXCELEN

By Shilpa G

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Aug 10, 2021

4 Stars

By Swati G

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Jun 8, 2021

Awesome

By Gabrielle C

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May 13, 2021

AMAZING

By Abdulwadood

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Feb 14, 2021

So nice

By Andrea T G

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Nov 16, 2020

LOVE IT

By Haidy M S

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Sep 8, 2020

جيد جدا

By Islamiat A A

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Aug 17, 2020

5 stars

By NISA F

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Aug 1, 2020

Awesome

By Monica F

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Jul 11, 2020

Great!!

By Ade N

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Jun 5, 2020

Love it

By Cindy D N

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Jun 5, 2020

Love it

By Ася Т

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Jun 2, 2020

Love it

By Marta J P P

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May 31, 2020

Great!!

By Italo U

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May 19, 2020

Perfect

By Annisa K

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Apr 22, 2020

awesome

By Angie G

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Jun 7, 2019

great t

By Alan T

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Mar 27, 2019

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By MUHAMMAD S

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Mar 27, 2019

adipole

By Laura E I

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Jan 28, 2019

EXELENT

By Thainá S

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Sep 28, 2018

perfect