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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,182 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

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7301 - 7325 of 9,728 Reviews for Stanford Introduction to Food and Health

By Salvador A

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Nov 6, 2017

excellent!

By Lorena L

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Oct 21, 2017

Brilliant!

By Chenzi Z

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Jan 9, 2017

Very Nice!

By Aga K

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Dec 22, 2016

Fenomenal!

By Carolina D C

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Oct 30, 2016

Excellent!

By Nwachukwu F E

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Mar 16, 2016

Exquisite.

By Tuane K

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Mar 8, 2016

Brilliant!

By 杨晶

•

Mar 23, 2026

非常精彩，有帮助！

By Emily H

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Feb 4, 2026

Excellent

By ADT

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Dec 16, 2025

Brillante

By SURENDRA S L

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Sep 17, 2025

Excellent

By James D

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Jun 12, 2025

beautiful

By Sujatha S

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May 25, 2025

Thank you

By Juan C D P F

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May 20, 2025

Excelent.

By Pedro R G

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May 2, 2025

Excelente

By Nohora g

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Apr 13, 2025

Excellent

By gisette m

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Mar 18, 2025

EXCELENTE

By liliana

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Mar 14, 2025

Excelente

By marong

•

Mar 12, 2025

通俗易懂，内容精炼

By Kayla D

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Mar 6, 2025

Very nice

By Megha S

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Mar 3, 2025

Perfect!!

By 吳澤寬

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Feb 22, 2025

VERY GOOD

By Zakaria S

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Feb 14, 2025

excellent

By Vivaan V

•

Dec 5, 2024

very good