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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,113 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

CN

May 13, 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

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7101 - 7125 of 9,705 Reviews for Stanford Introduction to Food and Health

By Marita T

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Apr 6, 2018

great lesson

By Le N

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Sep 10, 2017

Great course

By Romeu J d J T

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Aug 24, 2017

Good course.

By christina.karampatsa@gmail.com

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Jul 26, 2017

GREAT COURSE

By Leslie B

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Jun 27, 2017

Nice course!

By Krishnan Y C

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Jun 15, 2017

Great course

By Juan T

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Feb 24, 2017

Just Amazing

By Chao H

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May 9, 2016

great course

By Hortensia B

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May 4, 2016

excellent!!!

By Viktor K

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Feb 23, 2016

Great course

By Bárbara

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Feb 16, 2016

Really nice!

By Aruna D

•

Feb 11, 2016

Good content

By Yuduan L

•

Feb 8, 2016

Quite useful

By Nada G

•

Oct 3, 2025

recommended

By Ricardo S P W

•

Sep 1, 2025

Really good

By Mona B

•

Nov 19, 2024

EXCEPTIONAL

By Shabrina N

•

Nov 13, 2024

Good course

By Darlan S

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Aug 29, 2024

Muito Bom !

By Adolfo C S

•

Aug 11, 2024

Good Course

By shihyang y

•

Feb 11, 2024

it is great

By suhaila k

•

Nov 29, 2023

Nice course

By Frank c

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Sep 2, 2023

exceptional

By A D Y A

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Aug 21, 2023

Me encantó!

By Ahsan R

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Jun 12, 2023

best course

By María d l A F H

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May 25, 2023

Excelent!!!