Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

Korea Advanced Institute of Science and Technology(KAIST)
Skills you'll gain: Stress Management, Mindfulness, Resilience, Self-Awareness, Personal Development, Emotional Intelligence, Creativity, Mental Health, Positivity, Growth Mindedness, Student Support and Services, Self-Discipline, Mental Concentration, Empathy, Respiration
★ 4.8 (101) · Beginner · Course · 1 - 3 Months

Alfaisal University | KLD
Skills you'll gain: Storytelling, Persuasive Communication, Verbal Communication Skills, Presentations, Strategic Communication, Corporate Communications, Public Speaking, Influencing
★ 4.3 (13) · Beginner · Course · 1 - 4 Weeks

University of Copenhagen
Skills you'll gain: Liberal Arts, Sociology, European History, Research, Writing, Political Sciences
★ 4.8 (725) · Mixed · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environment, Liberal Arts, Life Sciences, Culture, Anthropology, Social Studies, Research, Environmental Science, Physical Science, Biology, Timelines, Science and Research, Physics, Scientific Methods, Storytelling, Investigation
★ 4.9 (12) · Mixed · Course · 1 - 3 Months

The Chinese University of Hong Kong
Skills you'll gain: Culture, Social Studies, Cultural Diversity, World History, Ancient History, Sociology, Social Sciences, Research, Science and Research, Political Sciences, Economics
★ 4.7 (36) · Mixed · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environmental Science, Environmental Issue, Sustainable Development, Intercultural Competence, Culture, Ethical Standards And Conduct, Cultural Diversity, Liberal Arts, Social Justice, Advocacy
★ 4.9 (18) · Beginner · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Social Studies, World History, Intercultural Competence, European History, International Relations, Cultural Diversity, Culture, Diversity Awareness, Research, Research Methodologies, Governance
★ 4.6 (138) · Beginner · Course · 1 - 3 Months

University of Minnesota
Skills you'll gain: Patient Education And Counseling, Mindfulness, Contraindication, Pain Management, Patient Referral, Clinical Assessment, Patient-centered Care, Patient Communication, Self-Awareness, Stress Management, Mental Health, Mental Health Therapies, Critical Thinking
★ 4.8 (233) · Beginner · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Ancient History, Liberal Arts, World History, Culture, Research, Political Sciences, Ethical Standards And Conduct, Economic Development
★ 4.7 (12) · Mixed · Course · 1 - 3 Months

Rice University
Skills you'll gain: Growth Mindedness, Stress Management, Resilience, Mindfulness, Personal Development, Self-Awareness, Mental Health, Personal Attributes, Positivity, Emotional Intelligence, Behavioral Health
★ 4.8 (387) · Beginner · Course · 1 - 3 Months

Sungkyunkwan University
Skills you'll gain: Compassion, Emotional Intelligence, Empathy, Self-Awareness, Psychology, Cultural Sensitivity, Ethical Standards And Conduct, Decision Making, Critical Thinking
Advanced · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environmental Science, Liberal Arts, Environment, Natural Resource Management, Anthropology, Teaching, Sustainable Development, World History, Research, Systems Thinking, Biology, Storytelling, Physics, Economics
★ 4.3 (6) · Mixed · Course · 1 - 3 Months