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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
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    ESSEC Business School

    Demand management: Breaking down today’s commercial silos

    Skills you'll gain: Revenue Management, Hospitality Management, Digital Marketing, Data-Driven Decision-Making, Demand Generation, Hotel Operations, Asset Management, Marketing, Customer Demand Planning, Forecasting, Business Valuation, Return On Investment

    4.7
    Rating, 4.7 out of 5 stars
    ·
    371 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
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    Xbox

    Product Launch and Post-Launch Management

    Skills you'll gain: Product Planning, AI Product Strategy, Product Management, New Product Development, Quality Assurance and Control, Sales Strategy, Performance Analysis, Marketing Strategies, Product Marketing, Product Lifecycle Management, Product Improvement, Product Testing, Sales Enablement, Key Performance Indicators (KPIs), Cross-Functional Collaboration, User Feedback, Data Analysis, Customer Insights, Data-Driven Decision-Making

    4.6
    Rating, 4.6 out of 5 stars
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    15 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    Microsoft

    Team Building and Leadership in Project Management

    Skills you'll gain: Team Building, Virtual Teams, Team Management, Conflict Management, Teamwork, Project Management, Leadership, Project Management Institute (PMI) Methodology, Intercultural Competence, Communication Strategies, Stakeholder Management, Communication, Emotional Intelligence, Goal Setting

    4.8
    Rating, 4.8 out of 5 stars
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    99 reviews

    Beginner · Course · 1 - 4 Weeks

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    Coursera

    ITSM Foundations: Optimizing IT Service Management

    Skills you'll gain: ServiceNow, Problem Management, Incident Management, IT Service Management, Information Technology Infrastructure Library, Release Management, Service Management, Change Management, Information Technology Operations, Information Technology, Problem Solving, Root Cause Analysis, Operational Efficiency, Automation, Workflow Management

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    Coursera

    Mastering EV Cooling: Advanced Thermal Management

    Skills you'll gain: Thermal Management, HVAC, Electric Power Systems, Electrical Safety, Electrical Systems, Engineering Analysis, Hardware Troubleshooting, Mechanical Engineering, Schematic Diagrams, Hazard Analysis, Control Systems, Safety Training

    3.9
    Rating, 3.9 out of 5 stars
    ·
    41 reviews

    Beginner · Course · 1 - 4 Weeks

  • U

    University of Maryland, College Park

    Program Management Fundamentals: Driving Strategic Change

    Skills you'll gain: Stakeholder Engagement, Program Management, Stakeholder Management, Change Management, Strategic Leadership, Product Roadmaps, Leadership, Organizational Change, Organizational Strategy, Project Management Office (PMO), Project Management, Digital Transformation, Decision Making

    Beginner · Course · 1 - 3 Months

  • Status: New
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    Status: Free Trial
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    LearnKartS

    Core Concepts in Project Management

    Skills you'll gain: Project Closure, Project Management, Stakeholder Management, Project Risk Management, Project Management Life Cycle, Risk Management, Conflict Management, Resource Management, Resource Allocation, Stakeholder Analysis, Change Management, Agile Methodology

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    Packt

    NIST Cybersecurity and Risk Management Frameworks

    Skills you'll gain: Computer Security Incident Management, NIST 800-53, Digital Forensics, Security Controls, Disaster Recovery, Authorization (Computing), Risk Analysis, Business Risk Management, Security Management, Continuous Monitoring, Change Control, Cybersecurity, Threat Management, Risk Management, System Monitoring, Security Strategy, Cyber Risk, Vulnerability Assessments, Cyber Security Policies, Vulnerability Management

    4.7
    Rating, 4.7 out of 5 stars
    ·
    41 reviews

    Intermediate · Specialization · 3 - 6 Months

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    Vanderbilt University

    Integrating Generative AI into Project Management

    Skills you'll gain: Workflow Management, AI Enablement, Constructive Feedback, Generative AI, Large Language Modeling, Artificial Intelligence, Automation, Responsible AI, Technical Communication, Project Management, Data Ethics, Communication Strategies, Data-Driven Decision-Making, Data Science

    4.4
    Rating, 4.4 out of 5 stars
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    21 reviews

    Beginner · Course · 1 - 3 Months

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    Board Infinity

    Hootsuite for Beginners: Hands-On Social Media Management

    Skills you'll gain: Social Media Content, Content Performance Analysis, Brand Awareness, Social Media Strategy, Brand Management, Performance Analysis, Instagram

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    Packt

    User Profile and Listing Management

    Skills you'll gain: React.js, UI Components, User Interface (UI), Web Applications, User Accounts, Front-End Web Development, User Interface and User Experience (UI/UX) Design, Secure Coding, Javascript, Authorization (Computing), Authentications, Data Validation

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
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    SkillUp

    Generative AI: Supercharge Your Product Management Career

    Skills you'll gain: AI Product Strategy, Google Gemini, Product Lifecycle Management, Generative AI, Product Management, LLM Application, Artificial Intelligence, Customer experience improvement, Responsible AI, Data Ethics, Prompt Engineering, Microsoft Copilot, Organizational Effectiveness

    4.6
    Rating, 4.6 out of 5 stars
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    161 reviews

    Intermediate · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Demand management: Breaking down today’s commercial silos: ESSEC Business School
  • Product Launch and Post-Launch Management: Xbox
  • Team Building and Leadership in Project Management: Microsoft
  • ITSM Foundations: Optimizing IT Service Management: Coursera
  • Mastering EV Cooling: Advanced Thermal Management: Coursera
  • Program Management Fundamentals: Driving Strategic Change: University of Maryland, College Park
  • Core Concepts in Project Management: LearnKartS
  • NIST Cybersecurity and Risk Management Frameworks: Packt
  • Integrating Generative AI into Project Management: Vanderbilt University
  • Hootsuite for Beginners: Hands-On Social Media Management: Board Infinity

Skills you can learn in Leadership And Management

Leadership (53)
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Modeling (17)
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Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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