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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: New
    New
    Status: Free Trial
    Free Trial
    R

    Real Madrid Graduate School Universidad Europea

    Theoretical Bases of Health and Injury Management

    Skills you'll gain: Kinesiology, Applied Machine Learning, Bayesian Network, Machine Learning, Data-Driven Decision-Making, Epidemiology, Load Balancing, Health Education, Data Integration, Systems Engineering, Psychological Evaluations

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    C

    Coursera

    Regulatory Compliance & Risk Management in Banking in India

    Skills you'll gain: Risk Mitigation, Risk Management, Bank Regulations, Risk Management Framework, Business Risk Management, Risk Analysis, Enterprise Risk Management (ERM), Compliance Management, Banking, Financial Regulations, Credit Risk, Operational Risk, Banking Services, Regulatory Requirements, Commercial Banking, Financial Industry Regulatory Authorities, Analysis, Planning

    4.7
    Rating, 4.7 out of 5 stars
    ·
    10 reviews

    Intermediate · Course · 1 - 4 Weeks

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    N

    Northeastern University

    Data Management and Database Design Part 1

    Skills you'll gain: Database Design, Database Theory, Database Management, Relational Databases, Databases, Database Architecture and Administration, Database Management Systems, SQL, NoSQL, Data Modeling, Unified Modeling Language, Query Languages, Data Integrity, Data Manipulation, Performance Tuning

    Build toward a degree

    Mixed · Course · 1 - 3 Months

  • G

    Google Cloud

    Change Management for Google Workspace - Español

    Skills you'll gain: Change Management, Workflow Management, Organizational Change, Stakeholder Engagement, Employee Training, Google Workspace, Stakeholder Communications, Needs Assessment, Organizational Strategy, Resource Management, Communication Strategies

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Florida

    Agroforestry III: Principles of Plant and Soil Management

    Skills you'll gain: Land Management, Environment and Resource Management, Plant Operations and Management, Sustainable Systems, Water Resources, Natural Resource Management, Environment, Environmental Science, Biology

    4.8
    Rating, 4.8 out of 5 stars
    ·
    20 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    B

    Banco Interamericano de Desarrollo

    Leaders in Citizen Security and Justice Management

    Skills you'll gain: Public Safety and National Security, Security Management, Program Evaluation, Governance, Social Justice, Policy Analysis, Policy Development, Public Policies, Criminal Investigation and Forensics, Social Work, Community Development, Conflict Management

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    University of Maryland, College Park

    Product Management: Data Science and Agile Systems

    Skills you'll gain: Product Roadmaps, Agile Product Development, Backlogs, DevOps, Lean Methodologies, Analytics, Agile Methodology, Agile Project Management, Data-Driven Decision-Making, Product Management, Operational Efficiency, Risk Management, Data Science, Product Development, Innovation, Product Strategy

    Intermediate · Course · 1 - 3 Months

  • Status: Free
    Free
    C

    Coursera

    Project Management in Basecamp: Make a project plan

    Skills you'll gain: Project Management Software, Project Schedules, Milestones (Project Management), Project Management, Agile Project Management, Document Management, Collaborative Software, Waterfall Methodology, Kanban Principles, Team Oriented, Prioritization

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Preview
    Preview
    E

    EDUCBA

    Operational Risk Management | US and UK Markets

    Skills you'll gain: Operational Risk, Financial Regulation, Risk Modeling, Bank Regulations, Risk Management Framework, Regulatory Compliance, Risk Control, Risk Management, Business Risk Management, Risk Mitigation, Enterprise Risk Management (ERM), Risk Analysis, Internal Controls, Financial Analysis

    4.9
    Rating, 4.9 out of 5 stars
    ·
    13 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    E

    EDUCBA

    ITIL V4 Brief Overview of Management and Practices

    Skills you'll gain: IT Service Management, Information Technology Infrastructure Library, Change Control, IT Management, Service Management, Security Management, Technical Services, Enterprise Architecture, Managed Services, Risk Management Framework, IT Security Architecture, Capacity Management, Release Management, Incident Management, Service Level

    4.8
    Rating, 4.8 out of 5 stars
    ·
    152 reviews

    Intermediate · Course · 1 - 4 Weeks

  • G

    Google Cloud

    Google Workspace Mail Management - Português Brasileiro

    Skills you'll gain: Email Security, Data Loss Prevention, Google Workspace, Security Management, Cloud Security, Malware Protection, Network Routing, Threat Detection

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    D

    Dartmouth College

    C Programming: Modular Programming and Memory Management - 3

    Skills you'll gain: C (Programming Language), Computer Architecture, Embedded Software, Computer Engineering, Computer Programming, Computer Science, Program Development, Data Structures, Linux, Debugging

    4.8
    Rating, 4.8 out of 5 stars
    ·
    61 reviews

    Beginner · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Theoretical Bases of Health and Injury Management : Real Madrid Graduate School Universidad Europea
  • Regulatory Compliance & Risk Management in Banking in India: Coursera
  • Data Management and Database Design Part 1: Northeastern University
  • Change Management for Google Workspace - Español: Google Cloud
  • Agroforestry III: Principles of Plant and Soil Management: University of Florida
  • Leaders in Citizen Security and Justice Management: Banco Interamericano de Desarrollo
  • Product Management: Data Science and Agile Systems: University of Maryland, College Park
  • Project Management in Basecamp: Make a project plan: Coursera
  • Operational Risk Management | US and UK Markets: EDUCBA
  • ITIL V4 Brief Overview of Management and Practices: EDUCBA

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Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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